Registered Massage Therapy in Burnaby, BC
Feel better with personalized care from Nazila, RMT—relaxation, injury recovery, and pain relief near Metrotown.
We Offer Many Types of Registered Massage Services, including:

Trigger Point Therapy
Targets tight muscle knots that cause local and referred pain.
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Deep Tissue Massage
Works deeper muscle layers to release chronic tension and adhesions.
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Swedish Massage
Long, flowing strokes that promote relaxation and improve circulation.
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Sports Recovery Massage
Helps athletes recover faster, reduce soreness, and prevent injury.
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Hot Stone Massage
Heated stones ease muscle tension and deepen relaxation.
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Pre and Post Natal Massage
Safe, supportive massage for pregnancy and postpartum recovery.
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Infant Massage
Gentle techniques that soothe babies and support parent–child bonding.
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Senior Massage
Gentle care focused on mobility, circulation, and age-related comfort.
Learn MoreICBC patients are accepted. We direct bill to major insurance companies
Pacific Blue Cross, Sun Life, Manulife, Canada Life, Desjardins...
Do You Want Relief from These Painful Symptoms?
Sore Back
Find relief from chronic or acute back pain
Tense Muscles
Release built-up tension and stress
Pain from an Accident
Recover from motor vehicle accidents
Discomfort from a Sports Injury
Get back to your active lifestyle
Knots in your Neck & Back
Eliminate stubborn muscle knots
Stiff Shoulders
Restore mobility and reduce pain
We can help.
Meet Nazila
Registered Massage Therapist (RMT) | Serving Burnaby Since 2015
Nazila is a dedicated Registered Massage Therapist (RMT) committed to helping patients reduce pain, recover from injuries, and improve their overall well-being. Since founding Caring Hands Massage Therapy in 2015, she has provided personalized, evidence-based treatments for ICBC injuries, WorkSafeBC (WCB) claims, sports injuries, chronic pain, and stress relief.
Her compassionate approach, clinical expertise, and focus on long-term wellness have made Caring Hands a trusted choice for massage therapy in Burnaby.
“My greatest reward is helping my patients move better, feel better, and enjoy life without pain.”
- Registered Massage Therapist (RMT)
- ICBC & WorkSafeBC (WCB) Treatments
- Personalized One-on-One Care
- Trusted by the Burnaby Community Since 2015
Book your appointment today and experience the Caring Hands difference.
Book with Nazila
RMT
Since 2015
Most-read massage therapy guides
Practical answers our Burnaby patients search for most, written by a Registered Massage Therapist.
Massage Therapy
How Often Should You Get a Massage?
A practical guide to massage frequency for wellness, recovery, and chronic tension—without one-size-fits-all rules.
Read the guideMassage Therapy
Deep Tissue Massage vs. Swedish Massage: Which Is Better?
Deep tissue and Swedish massage serve different goals. Learn the differences, who each may suit, and how an RMT chooses the right approach for you.
Read the guideConditions & Symptoms
Massage Therapy for Lower Back Pain
Massage for lower back pain may ease muscle tension and support movement for many people. Learn when it helps, when to seek medical care, and how an RMT builds a practical plan.
Read the guideInsurance & Coverage
Everything You Need to Know About ICBC Massage Therapy Claims
Injured in a crash in BC? This cautious guide explains how ICBC massage therapy claims generally work, what to prepare, and how to book RMT care in Burnaby.
Read the guideThe Exact Words Our Clients Use to Describe Our Massages:
“It felt amazing and relaxing both physically and mentally.”
“[Nazila's] massage loosened up my stiff muscles, so I was able to walk freely.”
“Because of her 'caring hands,' not only did I fall asleep every time, I also feel much better after the treatment.”
“I've come close to falling asleep in my session.”
“She explains everything in detail so we have a better knowledge and understanding of how our body works and what we need to keep doing to maintain a healthy physique and lifestyle.”
“Each visit is always so relaxing and enjoyable.”
“I usually go there for sore and stiff muscles; after an hour of deep tissue massage, my muscles loosened up and were relieved from tension.”
“Nazila stands apart from other therapists I have seen for her knowledge, compassion, professionalism, and her innate ability to improve and resolve pain issues.”
Explore massage therapy resources
Learn how RMT care can help with your symptoms, compare services, and read practical guides from our Burnaby clinic.
Frequently Asked Questions
Our Rates
| 30 min | $80 |
| 45 min | $110 |
| 60 min | $131 |
| 75 min | $160 |
| 90 min | $180 |






