Trigger Point Therapy
Trigger point therapy is a targeted massage technique that focuses on specific areas of tightened muscle fibers that may cause pain in other parts of your body. These 'trigger points' can develop from muscle injury, overuse, stress, or poor posture.
Who Is This For?
Ideal for those experiencing chronic muscle pain, tension headaches, or localized pain that radiates to other areas.
Benefits of Trigger Point Therapy
- Releases tight bands of muscle fibers
- Reduces referred pain to other areas
- Improves range of motion
- Increases blood flow to affected areas
- Helps identify and treat the root cause of pain