Can Massage Therapy Help People with Desk Jobs?

If you are among the many Canadians who work at a desk, you are probably familiar with the feeling of tense shoulders, headaches, neck pain, lower back pain, or shoulder pain. You may be aware that keeping a proper posture and taking breaks to keep the body moving can help manage or prevent some of the pain. But did you …

How Can Massage Therapy Benefit Nurses?

Being a nurse is one of the most stressful professions in the health care industry. After a long day of being on their feet, most nurses experience occupational stress and physical pain. Massage therapy can help alleviate those painful symptoms and reduce work-related stress. Here’s how:

Got knots? Introduction to Trigger Point Therapy

Trigger points are a very common source of pain and they can often prevent us from conquering our daily tasks. What are trigger points and how can a registered massage therapist (RMT) help you? Read below to find out.

3 Benefits You Don’t Know About Massage Therapy

Massage therapy has become an increasingly popular method to alleviate stress and pain that comes with day-to-day work. Whether you have tight and sore muscles from sitting in your office cubical or sports injuries that prevent you from performing your best, a registered massage therapist (RMT) can utilize different massage techniques to help you regain your flexibility. But do you …